Lose half or stone - or your money back.

I get it dude, you’re ready to take the next step because you’re fed up with where you’re at right now, but everywhere you look is High-Intensity, Uber-Paleo madness.

Surely there’s an easier way to do this?


At my studio, we use strength sessions to build muscle, and metabolic sessions to shed fat. This gives your body a combination of the best training available. Your belly doesn’t stand a chance.

You’ve probably seen a few of the before and after photos around the website, but here’s another. Helder is a postman, so walked 10 miles a day as standard.

With a few tweaks to his food and some real strength training, he started seeing results very quickly, and kept losing weight week in, week out.

At my studio, there’s a constant focus on expert coaching, so all your sessions will be in a small group to ensure that you don’t get lost in the crowd.

I’m so confident in my system, that if you follow the food plan provided and attend at least 3 training sessions a week, if you haven’t dropped half a stone in 2 weeks I’ll give you a full refund, no questions asked.

If you decide you want to take things further with your training, then I’ll put the money you’ve already paid towards your first payment. This makes your 2 week trial 100% free.

Click the link below to book your 2 week all access group training pass for my studio in Hove now.