Personal Trainer Brighton | Private Training Studio | Personal Trainer Hove

With every gym in the UK currently shut due to the Covid 19 Pandemic, everyone is trying to do some form of exercise at home.

But what if every time you worked out at home, you had a professional coach in your living room with you?

Our training sessions have evolved and adapted almost overnight to bring our fantastic small group personal training right into your home. We're still delivering outstanding coaching with zero compromise on quality whilst fully honouring all social distancing guidelines.

We're Not Your Average Gym

Every Session You Do At ABS&C is Coached by An Expert...


Whether it's a small group personal training session, a boxing class or a mobility session, you're never left in the dark.


And this hasn't changed since we've moved online.


Working out alongside others means that the workouts are ten times more fun and everyone puts that little bit more effort in.


As a gym, we judge ourselves by the results we get. What we want is for you to get the best results possible from training with us, and that means great coaching in an environment that you enjoy.


At the moment, that environment is in your own home or garden coached by us, but our thriving online community has come together to support each other during the current crisis more than ever. The bond you build training alongside others is second to none, and this has shown itself to be truer than ever since we were forced to 'go virtual' at the end of March. 


What Our Members Say

A Refreshingly Different, Results-Based Approach.

We hear time and again that gyms are too intimidating and cliquey, too busy or too complicated. We've taken all of that away, now more than ever.

Our coaches are experts, our members are friendly, and everything is done in small groups

And most importantly, it's fun. A dull or unfriendly experience has got to be one of the worst way to get results out people, and that's why we're so passionate about making sure people enjoy their sessions.

The best way to find out if we're going to be a good fit for you is to come and try us for yourself.
Click here to find out more about our

30 Day Online Personal Training Membership Trial 

100% MONEY BACK GUARANTEE


I’m so confident in our training that the 30 Day Trial come with a no-qualms money back guarantee.