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I get it dude, you’re ready to take the next step because you’re fed up with where you’re at right now, but everywhere you look is High-Intensity, Uber-Paleo madness.
Surely there’s an easier way to do this?
At my studio, we use strength sessions to build muscle, and metabolic sessions to shed fat. This gives your body a combination of the best training available. Your belly doesn’t stand a chance.
You’ve probably seen a few of the before and after photos around the website, but here’s another. Helder is a postman, so walked 10 miles a day as standard.
With a few tweaks to his food and some real strength training, he started seeing results very quickly, and kept losing weight week in, week out.
At my studio, there’s a constant focus on expert coaching, so all your sessions will be in a small group to ensure that you don’t get lost in the crowd.
I’m so confident in my system, that if you follow the food plan provided and attend at least 3 training sessions a week, if you haven’t dropped half a stone in 2 weeks I’ll give you a full refund, no questions asked.